Lara Mc Murrough Pilates

$7.86 a month after 14-day free trial

I'm a classically trained Pilates teacher based in Dublin, Ireland. My certification is from The Pilates Centre, Boulder, Colorado, USA. I have over ten years of Pilates teaching experience, teaching group and corporate classes and private rehabilitation lessons and training teachers.
Subscribe for access to all my Classical Pilates workouts, plus tips and techniques videos to help you perfect your form. And my special topic workshops and Injury healing videos will really boost your progress and your knowledge.

  • Stretching
    Stretching
    1 video

    Stretching

    1 video

  • Special Interest Workshops
    Special Interest Workshops
    1 video

    Special Interest Workshops

    1 video

  • Workouts
    Workouts
    11 videos

    Workouts

    11 videos

    Classical Pilates workouts using different equipment or props and varied themes. A selection of my Short and long workouts. Some Relaxing and others challenging all types to suit your mood and time available.

  • Injury Healing
    Injury Healing
    3 videos

    Injury Healing

    3 videos

    Videos that explore techniques for healing specific injuries or aches. Such as foam rolling and massage to release tight muscles and fascia. Or explaining certain Pilates techniques which help to prevent and heal injuries.

  • Tips and Techniques
    Tips and Techniques
    5 videos

    Tips and Techniques

    5 videos

    My short tips and techniques videos. Covering basic topics such as excellent breath and scoop for better Pilates benefits.